The Quiet Warrior Podcast with Serena Low
Are you an introvert who is tired of hearing that you're too quiet, need to speak up more, or that you lack executive presence and are not ready for promotion?
Your host is Serena Low, and her life’s purpose is to help quiet achievers become Quiet Warriors who can speak - lead - and act decisively when called upon, without changing the essence of who you are.
As a trauma-informed introvert coach, certified Root-Cause Therapy practitioner, certified Social + Emotional Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers minimise:
- imposter syndrome,
- overthinking,
- perfectionism,
- low self-worth,
- people pleasing,
- fear of public speaking,
and other common introvert challenges.
Tune in every week for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.
The Quiet Warrior Podcast with Serena Low
Latest Episodes
135. The Quiet Power of Healing, Identity, and Coming Home to Yourself (Soreya James)
What happens when life asks you to let go of an old identity and become someone entirely new?In Episode 135 of The Quiet Warrior Podcast, Serena sits down with Soreya James to explore healing, identity, introversion, trauma...
134. Conscious Love & Congruent Living: How Introverts Build Deep Relationships | Christian de la Huerta
What does it mean to live, love, and lead congruently—especially as an introvert in a noisy world?In this deeply reflective conversation, Serena Low and transformational coach and bestselling author Christian de la Huerta...
133. It’s Not About Willpower: 3 Keys to Transforming Health for Busy Professional Women with Greg Fearon
What if the reason you’re struggling with your health isn’t discipline… but identity?In this episode of The Quiet Warrior Podcast, I’m joined by Greg Fearon, creator of the Million Dollar Body Method, to explore a calmer,...
132. The Quiet Power of Reinvention with Sabine Hutchison, Queen of Reinvention
In this episode, Serena sits down with Sabine Hutchison — CEO and co-founder of Seuss Plus, author of Beyond the Ladder, host of Cut the Chat Life Science Insider podcast and Be the Ripple podcast, and founder of the Ripp...