The Quiet Warrior Podcast with Serena Low
Are you an introvert who is tired of hearing that you're too quiet, need to speak up more, or that you lack executive presence and are not ready for promotion?
Your host is Serena Low, and her life’s purpose is to help quiet achievers become Quiet Warriors who can speak - lead - and act decisively when called upon, without changing the essence of who you are.
As a trauma-informed introvert coach, certified Root-Cause Therapy practitioner, certified Social + Emotional Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers minimise:
- imposter syndrome,
- overthinking,
- perfectionism,
- low self-worth,
- people pleasing,
- fear of public speaking,
and other common introvert challenges.
Tune in every week for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.
The Quiet Warrior Podcast with Serena Low
10. How to trust yourself, others, and Life
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We may know what we're supposed to do to step up in our career, relationships, finances, but what holds us back is a lack of trust.
We don't trust others, we don't trust that problems can be resolved, or that things will work out for the best.
More insidious is that deep down, we don't really trust ourselves.
Maybe we have a pattern of letting ourselves down, giving up too quickly, leaving projects unfinished, saying yes then backing out.
Over time, this undermines our ability to trust ourselves to keep our word.
And if we can't trust ourselves, how can others trust us?
If this is you, listen in for how to reverse the pattern and start trusting yourself - others - and Life.
Thanks for listening!
Connect with me on Instagram @serenalow_quietwarriorcoach
This podcast episode was edited by Julia Levine Productions.
This episode was edited by Aura House Productions