The Quiet Warrior Podcast with Serena Low
Are you an introvert who is tired of hearing that you're too quiet, need to speak up more, or that you lack executive presence and are not ready for promotion?
Your host is Serena Low, and her life’s purpose is to help quiet achievers become Quiet Warriors who can speak - lead - and act decisively when called upon, without changing the essence of who you are.
As a trauma-informed introvert coach, certified Root-Cause Therapy practitioner, certified Social + Emotional Intelligence Coach, and author of the Amazon Bestseller, The Hero Within: Reinvent Your Life One New Chapter at a Time, Serena is passionate about helping introverts and quiet achievers minimise:
- imposter syndrome,
- overthinking,
- perfectionism,
- low self-worth,
- people pleasing,
- fear of public speaking,
and other common introvert challenges.
Tune in every week for practical tips and inspirational stories about how to thrive as an introvert in a noisy and overstimulating world.
The Quiet Warrior Podcast with Serena Low
16. Who are you?
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Who are you by yourself, away from the expectations and influences of others?
What do you say when someone says "Tell me about yourself"?
Identity means different things to each of us, and questions of identity go deep and have many layers.
How much of us is created and chosen consciously, and how much is a by-product of those around us, the influences we have been exposed to, and the experiences we have been through?
Who are we in daily life, at work, with friends and family, with strangers?
Have there been times in your life when you weren't sure who you were?
Connect with me on Instagram @serenalow_quietwarriorcoach
This podcast episode was edited by The Podcast Teacher.
This episode was edited by Aura House Productions